Holding On To What We Want & Neglecting What We Deserve
In this week’s SHAIR Recovery Coaching call with [...]
Juggling the Jenkins with Tiffany Jenkins
Listen in your favorite app iTunes Spotify Stitcher [...]
The Inner Critic – Reframing Negative Self-Talk
How do we combat negative self-talk and challenge [...]
The Year of No Nonsense with Meredith Atwood
With no higher power or 12-step work, Meredith [...]
Setting Effective Boundaries with a Parent or Loved One
Setting effective boundaries is hard and takes practice. [...]
True Grit and Grace with Amberly Lago
At 38, Amberly Lago was a personal trainer, [...]
Social Anxiety, Creative Outlets & Self-Awareness
Barbara feels like she’s running on low-energy. Wanting [...]
Relapse is Part of My Story with Erica Barnett
This week on the SHAIR Podcast, we’re joined [...]
Boundaries, Accountability and Releasing Anger
There are multiple pathways to recovery, including recovery [...]
The Healing Power of Ayahuasca with Jeanae White
After a tumultuous relationship, a five year heroin [...]