Paul Haney is an active member of the SHAIR Recovery Network. He used to drink up to 36 beers a day until he ended up in the emergency room. Paul has never worked a formal recovery program like NA or AA, but his recovery is solid and he has over 9 years of sobriety. Paul uses online resources and takes what he needs from each program. His mission is to live happy, joyous, and … [Read more...]
SHAIR 186: Sober Life School with Arlina Allen
Our guest today is Arlina Allen. She's the host of the ODAAT Chat Podcast and has been clean and sober since 1994. Arlina was a binge drinker who used to believe finding puke on her shoes in the morning meant she had a great time. Alcohol brought out her alter-egos. She never knew which one of them was going to show up at the party, and she didn't remember what they did either. Arlina always … [Read more...]
SHAIR 176: Against the Odds with Christopher Velona
Today we have Christopher Velona on the show. He is a sober father, philanthropist, CBD advocate, and Gene Therapy enthusiast, and Founder Project Sebastian. Project Sebastian is a charity that is racing for a cure to Batten Disease, a fatal and degenerative neurological disorder that is taking his son’s life bit by bit each day. Chris is a grateful recovering alcoholic. He … [Read more...]
SHAIR 138: Atheists, Agnostics, and Addiction Recovery with Joe C.
What might a higher power look like for atheists or agnostics? Joe C. was a teenage alcoholic and drug user who almost died several times before he was brought to Alcoholics Anonymous. There, he went through all the motions, but eventually took his sobriety seriously and has been active in Twelve Steps ever since. Joe C. writes, broadcasts, and podcasts (RebellionDogs) about … [Read more...]
Recovery Talk 05 – Comparing Ourselves to Others
Hey everybody. Welcome to another episode of Recovery Talk brought to you by The SHAIR Podcast. Today we're going to be talking about comparing ourselves to other. Do you ever find yourself comparing yourself to somebody else and then do you ever stop to think about the feelings and the emotions that are going on inside your body as you're doing this. When you compare yourself to someone else, … [Read more...]
Recovery Talk 04 – The Codependent Drama Triangle
Today's topic is the drama triangle, also known as the victim triangle. And this triangle was formulated by Stephen Karpman, a well-respected psychiatrist, where he states the victimhood can be defined by the three positions beautifully outlined in the diagram that he developed. Today's topic also comes from The SHAIR Facebook private group, where one of our members posted this recently: "I'm … [Read more...]
SHAIR 131: “Use Your Voice” with Kellie Ideson, addiction, suicide, grieving and recovery!
Kellie Ideson joins us today on The SHAIR Podcast. Kellie has jumped into recovery with both feet. We met when she was working with Paul Churchill over at Recovery Elevator. Kellie is a recovery warrior, a mom, a realtor, a marketing guru, wellness advocate, and a budding writer. Join us now as Kellie takes us through her horrific battle with drug addiction and her amazing transformational … [Read more...]
Recovery Talk 03 – Helping Others and Being of Service
Hey, everybody, and welcome to another episode of Recovery Talk, brought to you by the SHAIR podcast. Today's topic is going to be on helping others and being of service. The reason why I bring up this topic is because I think that this is one of the most important topics in recovery. Helping others and being of service is the reason why I started the podcast in the … [Read more...]
Recovery Talk 02 – Relapse Prevention
Welcome to another episode of Recovery Talk brought to you by The SHAIR Podcast. The purpose of these episodes is to provide actionable steps on one topic that will empower you to take action immediately. Our topic today is relapse prevention. Today’s topic comes once again from The SHAIR Podcast Facebook private group. This is what our member posted. “Something not so great happened to me this … [Read more...]
SHAIR 129: “The Cult of Addiction and the Power or Recovery” with Cormac O Donoghue
Cormac O Donoghue joins us on The Share podcast. I met Cormac on a Sunday morning That Sober Guy meeting about two years ago. He is amazingly active in our SHAIR Facebook private group and after all these years of service I wanted to get Cormac on the show. Plus, the man is fucking hysterical, so we'll probably spend most of this interview laughing. Listen now as Cormac takes us through his … [Read more...]
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