Steven Galatioto is part of our SHAIR private FB network. He is a California transplant who lives in Japan where he owns an English school. He is a gifted artist, musician, husband, and dad. He is also a recovering alcoholic who used to hide whiskey bottles in his garden. Now Steven has launched his own recovery platform called Serene and Sober. Listen his to story of recovery from alcoholism … [Read more...]
SHAIR 86: “Sober Conversations” with Herby Bell, Wellness and Thriving in Recovery
Listen Now – Click Play Below! Today we have Herby Bell joining us on The SHAIR Podcast. Herby is a recovery and wellness coach and you can find Herby at his website, recoveryhealthcare.me and he also has a podcast called Sober Conversations. “First and foremost, a sober/wellness lifestyle is the only way to go. I know this because I am a man in long-term addiction recovery and I have … [Read more...]
TSP 068: “The Scorpion Pose” with Yancy Scot Schwartz, the Spiritual Gangster!
Yancy Scot Schwartz took his first class in the Dominican Republic while on a skate tour. He initially loved yoga solely because it improved his skateboarding. In 2008, at the encouragement of the owner, Yancy attended the Yoga to the People 200 hour Teacher Certification. He was then sent out to open and build Yoga to the People in San Francisco in 2009. In 2011 he moved back to New York where he … [Read more...]
BLAB 01: Focus on Meditation – Sobriety, Recovery and Beyond
On today's Episode of The SHAIR Podcast our focus will be on meditation. Our featured guest will be my wife Marcela Diaz and she will be answering questions from our listeners that would like tips on how to get the most out of their own meditation practice. Michael Hilton, Stephanie Schilling and I host a BLAB online meeting every other Sunday called Sobriety, Recovery and Beyond and I have … [Read more...]
017: Ivan B “the Artist’s Way” shares his story. A 3 year battle with addiction, drug abuse and alcoholism until he finds recovery.
Ivan, who is now 30 years old and 11 years clean, takes us through his horrific story of heroin abuse. Ivan at age 16 immediately starts abusing drugs right from the beginning, along with his best friend and high school sweetheart, Ivan is now drinking, dropping acid, and using ecstasy. That same year he falls in love with the girl that introduces him to Heroin for the first time. Living in New … [Read more...]